Take a break and enjoy an introductory class to learn the fundamental aspects of yoga practice, focusing on the basics of breathing and yoga asanas using alignment and breath cues.
Please bring a yoga mat, towel, or blanket and wear loose-fitting, comfortable clothing. A limited number of yoga mats will be provided for use during class.
Presented in partnership with Yogaview Wilmette (www.yogaview.com). In case of rain class will meet in the Auditorium.
From the south: Go north on Green Bay Road. Turn left on Wilmette Ave. Turn right on Park Ave. Library is located on the corner of Wilmette Ave. and Park Ave. Parking lot is on the north side of the building.
From the north: Go south on Green Bay Road. Turn right on Wilmette Ave. Turn right on Park Ave. Library is located on the corner of Wilmette Ave. and Park Ave. Parking lot is on the north side of the building.
From I-94 (Edens Expressway):from the South - exit at Lake Ave. East. Go east on Lake Ave. a little over 2 miles. Turn right on Park Ave. • from the North - exit at Rt. 41/Skokie Blvd. Turn left (east) on Lake Ave. Go east on Lake Ave. a little over 2 miles. Turn right on Park Ave.
Mass transit options include CTA, Metra, and Pace.
