Wilmette Public Library
Sun: 12:00pm-5:00pm
Mon: 9:00am-9:00pm
Tue: 9:00am-9:00pm
Wed: 9:00am-9:00pm
Thu: 9:00am-9:00pm
Fri: 9:00am-6:00pm
Sat: 9:00am-5:00pm
Virtual: Introduction to Meditation
Tuesday, July 28
2:00pm - 3:00pm
Join us for an introduction to the benefits of the ancient practice of meditation presented by Ramaa Krishnan, founder of Full Bloomed Lotus in Wilmette.
As we make our way through this time of great challenge and uncertainty, join us in learning how meditation can help us live in harmony with our deeper identity-despite the challenges of our human condition. Ramaa Krishnan will explain meditation, its benefits, its scientific backing, and guide the group in a short practice. In learning to be fully present, we can release our daily preoccupations and find an inner peace that supports us, our relationships, and the world.
Ramaa Krishnan is the founder of Full Bloomed Lotus Center for Self-Awareness in Wilmette and has been teaching Meditation and Mindfulness in the neighborhood for the past 20 years. She is also the founder of Grow Through Mindfulness, a non-profit dedicated to bringing mindful awareness to youth in local schools and to introducing mindfulness as a means to empower under-resourced communities.
Registration will close two hours before the program begins and registrants will receive a link to join via Zoom shortly thereafter.
Wilmette Public Library
Hours
About the branch
From the south: Go north on Green Bay Road. Turn left on Wilmette Ave. Turn right on Park Ave. Library is located on the corner of Wilmette Ave. and Park Ave. Parking lot is on the north side of the building.
From the north: Go south on Green Bay Road. Turn right on Wilmette Ave. Turn right on Park Ave. Library is located on the corner of Wilmette Ave. and Park Ave. Parking lot is on the north side of the building.
From I-94 (Edens Expressway):from the South - exit at Lake Ave. East. Go east on Lake Ave. a little over 2 miles. Turn right on Park Ave. • from the North - exit at Rt. 41/Skokie Blvd. Turn left (east) on Lake Ave. Go east on Lake Ave. a little over 2 miles. Turn right on Park Ave.
Mass transit options include CTA, Metra, and Pace.